I am having a hard time tracking food lately and it's sort of frustrating... plus, my diet has been pretty much the same the past few days and it's getting boring.
Yesterday I consumed a total of 1,777 calories. My fat was through the roof because of the coconut milk and then I had coconut bliss ice cream and THEN I had tacos. Mike makes the best tacos ever so I don't regret it for a second. I'll have to snap some photos next time he makes us tacos.
According to my Body Bugg, I burned a total of 2,225 calories yesterday which gives me a deficit of 448. However, I'm really confused because My Fitness Pal (MFP) isn't really BB friendly. My brain can't wrap around how to make them work together. I mean, I know I have to use the Apex website to track everything but I really don't want to track food in two places and last time I used the Apex site... well, I just didn't like it. I've renewed my membership with Apex and will probably track in two places just because I have nothing better to do while I'm at work all day. I really like that at the end of each day, MFP tells me how much I'll way by a certain date if I continue to eat the weigh I'm eating.
I met with my trainer tonight and had a pretty decent session. I just feel so weak. I know that it takes time to change the body after so many years of being sedentary but I'm impatient.
Today, I'm way over on calories but I really over estimated a lot of things because I was just so unsure. I wasn't able to do my 5k training but it's ON tomorrow.
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